Why Eat Raw and Living Foods? Good Question! Increasing Vitality with Raw and Living Foods
“Loving the New You in 2011 - Eating your Way to Health and Beauty” - A Raw Food Workshop by Judy Barber When: February 5, 2011 9 a.m. to 4 p.m. Where: VOCAS LA AZOTEA BLDG., Session Road Baguio City, Philippines Author, workshop leader, life coach, and ex-Waldorf teacher JUDY BARBER has moved to a largely raw and sprouted vegetarian food diet in the last couple of years and is feeling great! She’s gained at least an extra hour a day of wide awake life. -Learn how to include more raw and sprouted organic foods in your diet – and what they can do for your wellbeing. -Find out more about what foods to eat and why, and ask your questions. Here’s an opportunity to find ways to feel really well and to meet others with similar interests. -Watch raw dishes being prepared and learn some good raw recipes -Enjoy a raw lunch Judy Barber is a Hippocrates Health Educator who trained with Brian Clement and Viktorus Kulvinskas. She knew a lot about healthy food, organic and biodynamically grown food and Rudolf Steiner’s indications on nutrition before getting into raw food three years ago, and all of this informs her approach. With a life long passion for good food and nutrition, Judy’s speciality is practical everyday easy tasty gourmet-level recipes from around the world, translated into dishes that are made with raw vegan ingredients and that promote wellness. Judy is the author of ‘Good Question! the Art of Asking Questions to Bring About Positive Change’ which is a wonderful collection of helpful questions from Life Coaches all over the world. She has a strong teaching and personal development background and at times has taught from pre-kindergarten to Upper School in Waldorf Schools and in a variety of adult contexts. She has done some Anthroposophical Artistic Therapy and Biographical Counseling Training which she brings to her workshops in her own way. Find out more about Judy at www.judy-barber.com WORKSHOP FEE: Php 350.00 Includes: Raw Food Lunch Raw Food Snacks FOR RESERVATIONS,please call or text: Athena (74) 426 6629 Tet 09175404455 Bardot 09098284748 SPONSORED BY: CORAZON TEACHERS TRAINING CENTER LA TOP SOFIA a Waldorf-inspired School in Baguio MISSION Baguio
